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Anabolic-Steroids%3A-Uses%2C-Abuse%2C-And-Side-Effects.md

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+Anabolic Steroids: Uses, Abuse, And Side Effects
+**A Quick Guide to Steroids: What They Are, How People Use Them, and Why You Should Think Twice**
+
+---
+
+### 1. What Is a "Steroid"?
+
+In everyday conversation a *steroid* usually refers to an **anabolic–androgenic steroid (AAS)**—a synthetic hormone that mimics the body’s natural testosterone. These chemicals are produced in labs and can be taken orally, injected, or absorbed through the skin.
+
+- **Anabolic** – "building" muscle mass
+- **Androgenic** – "male‑characteristic" effects such as deepening of voice, facial hair growth
+
+So when you hear a trainer say *"take some steroids,"* they are talking about boosting muscle growth and strength beyond what normal training can achieve.
+
+---
+
+### 1. What do they do?
+
+| Effect | How it helps a bodybuilder |
+|--------|----------------------------|
+| **Increases protein synthesis** | More protein means bigger, stronger muscles. |
+| **Raises testosterone levels** | Testosterone is the key hormone for muscle growth and recovery. |
+| **Reduces protein breakdown** | Keeps muscle intact even during intense workouts. |
+| **Improves nitrogen balance** | Muscle cells hold more nitrogen → bigger fibers. |
+
+---
+
+### 2. Are they worth it?
+
+| Pros | Cons |
+|------|------|
+| • Rapid strength &amp