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Roasted venison, or deer meat, is wealthy in lysine. Cucumber incorporates related amounts of lysine and arginine, but in relatively low amounts, so it's unlikely that cucumber either deters or promotes herpes breakouts to any vital extent. For [vegetarians](https://www.cbsnews.com/search/?q=vegetarians) and people on restricted diets because of allergic reactions, superb vegetable sources of lysine include soy beans, kidney beans, quinoa, peas, spinach, carrots, beetroots, turnips, alfalfa, plums and papaya. |