Add 'Higher Than The American Model'

Higher-Than-The-American-Model.md

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+Studies show that that intensity is much less vital than the total quantity of exercise achieved and that intermittent train is simply as effective as steady train.
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+[torontoparalegalservices.com](http://www.torontoparalegalservices.com)Calories obtained from fructose (found in sugary drinks similar to soda and processed foods like doughnuts, muffins, and candy) are extra seemingly to add to this harmful fat around your belly.
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+Balantekin found that when mothers encouraged their daughter to diet by the age of 11, the daughters have been twice as likely to report dieting by 11